Dead heat Β· 4 categories decided
Oregon Strawberry Ice Cream: 95 g Β· Aussie Bites: 26 g.
The verdict
It's a dead heat β each wins 2 of 4 match-ups.
Pick Oregon Strawberry Ice Cream for more protein and less sodium.
Pick Aussie Bites for less sugar and less saturated fat.
Head-to-head
- Energy200 kcal130 kcal
- Proteinmore is betterWIN3 g2 g
- Carbohydrate25 g15 g
- Fibermore is betterβ2 g
- Total sugarsless is better24 g7 gWIN
- Total fat10 g7 g
- Saturated fatless is better6 g2 gWIN
- Sodiumless is betterWIN45 mg90 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.