Aussie Bites leads 3β1 Β· 4 categories decided
Both foods compared at 100 kcal.
The verdict
Aussie Bites comes out ahead, winning 3 of 4 nutrient match-ups.
Pick Oregon Strawberry Ice Cream for less sodium.
Pick Aussie Bites for more protein, less sugar and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.5 g1.54 gWIN
- Carbohydrate12.5 g11.54 g
- Fibermore is betterβ1.54 g
- Total sugarsless is better12 g5.38 gWIN
- Total fat5 g5.38 g
- Saturated fatless is better3 g1.54 gWIN
- Sodiumless is betterWIN22.5 mg69.23 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.