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Walkers Cheese & Onion Crisps leads 3–2 Β· 5 categories decided

Aussie Bites: 26 g Β· Walkers Cheese & Onion Crisps: 25 g.

The verdict

Walkers Cheese & Onion Crisps comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Aussie Bites for more protein and more fiber.

Pick Walkers Cheese & Onion Crisps for less sugar, less saturated fat and less sodium.

Head-to-head

  • Energy
    130 kcal
    128 kcal
  • Proteinmore is better
    WIN2 g
    1.7 g
  • Carbohydrate
    15 g
    13 g
  • Fibermore is better
    WIN2 g
    1 g
  • Total sugarsless is better
    7 g
    0.7 gWIN
  • Total fat
    7 g
    7.4 g
  • Saturated fatless is better
    2 g
    0.6 gWIN
  • Sodiumless is better
    90 mg
    0.29 mgWIN
  • Potassiummore is better
    β€”
    β€”
  • Calciummore is better
    β€”
    β€”
  • Ironmore is better
    β€”
    β€”
  • Magnesiummore is better
    β€”
    β€”
  • Vitamin Cmore is better
    β€”
    β€”
  • Vitamin Dmore is better
    β€”
    β€”

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing β‰  zero). Educational information only β€” not medical advice.

Aussie Bites vs Walkers Cheese & Onion Crisps Β· Foodatron