Walkers Cheese & Onion Crisps leads 3–2 · 5 categories decided
Both foods compared at 100 kcal.
The verdict
Walkers Cheese & Onion Crisps comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Aussie Bites for more protein and more fiber.
Pick Walkers Cheese & Onion Crisps for less sugar, less saturated fat and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.54 g1.33 g
- Carbohydrate11.54 g10.16 g
- Fibermore is betterWIN1.54 g0.78 g
- Total sugarsless is better5.38 g0.55 gWIN
- Total fat5.38 g5.78 g
- Saturated fatless is better1.54 g0.47 gWIN
- Sodiumless is better69.23 mg0.23 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.