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Dead heat Β· 4 categories decided

Both foods compared at 100 kcal.

The verdict

It's a dead heat β€” each wins 2 of 4 match-ups.

Pick Aussie Bites for less sugar and less saturated fat.

Pick Soft Scoop for more protein and less sodium.

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    1.54 g
    1.6 gWIN
  • Carbohydrate
    11.54 g
    12.3 g
  • Fibermore is better
    1.54 g
    β€”
  • Total sugarsless is better
    WIN5.38 g
    11.23 g
  • Total fat
    5.38 g
    4.87 g
  • Saturated fatless is better
    WIN1.54 g
    3.21 g
  • Sodiumless is better
    69.23 mg
    44.92 mgWIN
  • Potassiummore is better
    β€”
    β€”
  • Calciummore is better
    β€”
    β€”
  • Ironmore is better
    β€”
    β€”
  • Magnesiummore is better
    β€”
    β€”
  • Vitamin Cmore is better
    β€”
    β€”
  • Vitamin Dmore is better
    β€”
    β€”

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing β‰  zero). Educational information only β€” not medical advice.

Aussie Bites vs Soft Scoop Β· Foodatron