Aussie Bites leads 3–1 · 4 categories decided
Aussie Bites: 26 g · Swedish Glace Dairy-Free Smooth Vanilla: 100 g.
The verdict
Aussie Bites comes out ahead, winning 3 of 4 nutrient match-ups.
Pick Aussie Bites for more protein, less sugar and less saturated fat.
Pick Swedish Glace Dairy-Free Smooth Vanilla for less sodium.
Head-to-head
- Energy130 kcal174 kcal
- Proteinmore is betterWIN2 g1 g
- Carbohydrate15 g29 g
- Fibermore is better2 g—
- Total sugarsless is betterWIN7 g22 g
- Total fat7 g5.8 g
- Saturated fatless is betterWIN2 g4.9 g
- Sodiumless is better90 mg84 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.