Redy Brek leads 5–0 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Redy Brek comes out ahead, winning 5 of 5 nutrient match-ups.
Pick Redy Brek for more protein, more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy500 kcal374 kcal
- Proteinmore is better7.69 g12 gWIN
- Carbohydrate57.69 g58 g
- Fibermore is better7.69 g7.9 gWIN
- Total sugarsless is better26.92 g1 gWIN
- Total fat26.92 g8.7 g
- Saturated fatless is better7.69 g1.2 gWIN
- Sodiumless is better346.15 mg0.03 mgWIN
- Potassiummore is better——
- Calciummore is better—1340 mg
- Ironmore is better—12 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.