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Bolachas Belvita Breakfast Milk & Cereals

Calories
443kcal
Protein
8.1g
Protein / 100 kcal
1.8g
Total fat
14g
g
Belvita · label data
Values per 100 g edible portion

Bolachas Belvita Breakfast Milk & Cereals is a prepared foods food. A 100 g edible portion provides 443 calories, 8.1 g of protein, 68 g of carbohydrate and 14 g of fat. That works out to 1.8 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros430 kcal
  • Protein8.1 g · 7.5%
  • Carbs68 g · 63.2%
  • Fat14 g · 29.3%

Where Bolachas Belvita Breakfast Milk & Cereals ranks

Nutrition

1.8 g protein / 100 kcal

Energy

  • Energy
    199.35 kcal

Macronutrients

  • Protein
    3.65 g
    7%
  • Carbohydrate
    30.6 g
    11%
  • Fiber
    2.88 g
    10%
  • Total sugars
    9 g
  • Total fat
    6.3 g
    8%
  • Saturated fat
    0.72 g
    4%

Minerals

  • Sodium
    39.6 mg
    2%
  • Potassium
    —
  • Calcium
    152.55 mg
    12%
  • Iron
    0 mg
    0%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Bolachas Belvita Breakfast Milk & Cereals

Frequently asked questions

How many calories are in Bolachas Belvita Breakfast Milk & Cereals?
Bolachas Belvita Breakfast Milk & Cereals has 443 calories per 100 g edible portion.
How much protein is in Bolachas Belvita Breakfast Milk & Cereals?
Bolachas Belvita Breakfast Milk & Cereals has 8.1 g of protein per 100 g edible portion.
How many carbs are in Bolachas Belvita Breakfast Milk & Cereals?
Bolachas Belvita Breakfast Milk & Cereals has 68 g of carbohydrate per 100 g edible portion.
How much fat is in Bolachas Belvita Breakfast Milk & Cereals?
Bolachas Belvita Breakfast Milk & Cereals has 14 g of total fat per 100 g edible portion.
How much fiber is in Bolachas Belvita Breakfast Milk & Cereals?
Bolachas Belvita Breakfast Milk & Cereals has 6.4 g of fiber per 100 g edible portion.
How much sugar is in Bolachas Belvita Breakfast Milk & Cereals?
Bolachas Belvita Breakfast Milk & Cereals has 20 g of total sugars per 100 g edible portion.
Is Bolachas Belvita Breakfast Milk & Cereals high in protein?
Bolachas Belvita Breakfast Milk & Cereals provides 1.8 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Bolachas Belvita Breakfast Milk & Cereals keto-friendly?
Bolachas Belvita Breakfast Milk & Cereals has 68 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Bolachas Belvita Breakfast Milk & Cereals vegan?
No — Bolachas Belvita Breakfast Milk & Cereals is not vegan.
Is Bolachas Belvita Breakfast Milk & Cereals vegetarian?
No — Bolachas Belvita Breakfast Milk & Cereals is not vegetarian.
Is Bolachas Belvita Breakfast Milk & Cereals gluten-free?
No — Bolachas Belvita Breakfast Milk & Cereals contains gluten.
Is Bolachas Belvita Breakfast Milk & Cereals dairy-free?
No — Bolachas Belvita Breakfast Milk & Cereals contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.