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PreparedDairy

Kefir Yogurt Madagascan Vanilla

Calories
75kcal
Protein
5.30434782608696g
Protein / 100 kcal
7.1g
Total fat
1.73913043478261g
g
Biotiful · label data
Values per 100 g edible portion

Kefir Yogurt Madagascan Vanilla is a dairy food. A 100 g edible portion provides 75 calories, 5.3 g of protein, 8.7 g of carbohydrate and 1.7 g of fat. That works out to 7.1 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros72 kcal
  • Protein5.30434782608696 g · 29.6%
  • Carbs8.69565217391304 g · 48.5%
  • Fat1.73913043478261 g · 21.8%

Nutrition

7.1 g protein / 100 kcal

Energy

  • Energy
    86 kcal

Macronutrients

  • Protein
    6.1 g
    12%
  • Carbohydrate
    10 g
    4%
  • Fiber
    —
  • Total sugars
    7.1 g
  • Total fat
    2 g
    3%
  • Saturated fat
    1.3 g
    7%

Minerals

  • Sodium
    83 mg
    4%
  • Potassium
    —
  • Calcium
    176 mg
    14%
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Kefir Yogurt Madagascan Vanilla?
Kefir Yogurt Madagascan Vanilla has 75 calories per 100 g edible portion.
How much protein is in Kefir Yogurt Madagascan Vanilla?
Kefir Yogurt Madagascan Vanilla has 5.3 g of protein per 100 g edible portion.
How many carbs are in Kefir Yogurt Madagascan Vanilla?
Kefir Yogurt Madagascan Vanilla has 8.7 g of carbohydrate per 100 g edible portion.
How much fat is in Kefir Yogurt Madagascan Vanilla?
Kefir Yogurt Madagascan Vanilla has 1.7 g of total fat per 100 g edible portion.
How much sugar is in Kefir Yogurt Madagascan Vanilla?
Kefir Yogurt Madagascan Vanilla has 6.2 g of total sugars per 100 g edible portion.
Is Kefir Yogurt Madagascan Vanilla high in protein?
Kefir Yogurt Madagascan Vanilla provides 7.1 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Kefir Yogurt Madagascan Vanilla keto-friendly?
Kefir Yogurt Madagascan Vanilla has 8.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Kefir Yogurt Madagascan Vanilla vegan?
No — Kefir Yogurt Madagascan Vanilla is not vegan.
Is Kefir Yogurt Madagascan Vanilla vegetarian?
No — Kefir Yogurt Madagascan Vanilla is not vegetarian.
Is Kefir Yogurt Madagascan Vanilla gluten-free?
No — Kefir Yogurt Madagascan Vanilla contains gluten.
Is Kefir Yogurt Madagascan Vanilla dairy-free?
No — Kefir Yogurt Madagascan Vanilla contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.