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Plate
Cream of potato soup
Cream of potato soup2
VS
All Butter Scottish Shortbread Fingers2

Dead heat · 4 categories decided

Each value is per 100 g edible portion.

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick Cream of potato soup for less saturated fat and less sodium.

Pick All Butter Scottish Shortbread Fingers for more protein and more fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    30 kcal
    517 kcal
  • Proteinmore is better
    0.72 g
    5.5 gWIN
  • Carbohydrate
    4.7 g
    59.3 g
  • Fibermore is better
    0.2 g
    2.8 gWIN
  • Total sugarsless is better
    —
    17 g
  • Total fat
    0.97 g
    28 g
  • Saturated fatless is better
    WIN0.5 g
    17.5 g
  • Sodiumless is better
    WIN238 mg
    280 mg
  • Potassiummore is better
    56 mg
    —
  • Calciummore is better
    8 mg
    —
  • Ironmore is better
    0.2 mg
    —
  • Magnesiummore is better
    1 mg
    —
  • Vitamin Cmore is better
    0 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.