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Jelly
PreparedPrepared Foods

Jelly

Photo: Pixabay / Pexels
Calories
266kcal
Protein
0.15g
Protein / 100 kcal
0.1g
Total fat
0.02g
Values per 100 g edible portion

Jelly is a prepared foods food. A 100 g edible portion provides 266 calories, 0.2 g of protein, 70 g of carbohydrate and 0 g of fat. That works out to 0.1 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros281 kcal
  • Protein0.15 g · 0.2%
  • Carbs69.95 g · 99.7%
  • Fat0.02 g · 0.1%

Nutrition

0.1 g protein / 100 kcal

Energy

  • Energy
    266 kcal

Macronutrients

  • Protein
    0.15 g
    0%
  • Carbohydrate
    69.95 g
    25%
  • Fiber
    1 g
    4%
  • Total sugars
    51.22 g
  • Total fat
    0.02 g
    0%
  • Saturated fat
    0.01 g
    0%

Minerals

  • Sodium
    30 mg
    1%
  • Potassium
    54 mg
    1%
  • Calcium
    7 mg
    1%
  • Iron
    0.19 mg
    1%
  • Magnesium
    6 mg
    1%

Vitamins

  • Vitamin C
    0.9 mg
    1%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Jelly

Frequently asked questions

How many calories are in Jelly?
Jelly has 266 calories per 100 g edible portion.
How much protein is in Jelly?
Jelly has 0.2 g of protein per 100 g edible portion.
How many carbs are in Jelly?
Jelly has 70 g of carbohydrate per 100 g edible portion.
How much fat is in Jelly?
Jelly has 0 g of total fat per 100 g edible portion.
How much fiber is in Jelly?
Jelly has 1 g of fiber per 100 g edible portion.
How much sugar is in Jelly?
Jelly has 51.2 g of total sugars per 100 g edible portion.
Is Jelly high in protein?
Jelly provides 0.1 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Jelly keto-friendly?
Jelly has 70 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Jelly vegan?
No — Jelly is not vegan.
Is Jelly vegetarian?
No — Jelly is not vegetarian.
Is Jelly gluten-free?
No — Jelly contains gluten.
Is Jelly dairy-free?
No — Jelly contains dairy.
What is a serving size of Jelly?
A common serving of Jelly is 1 undetermined packet (0.5 oz) (about 14 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.