Jelly leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Jelly comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Jelly for more fiber, less saturated fat and less sodium.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein and less sugar.
Head-to-head
- Energy266 kcal229 kcal
- Proteinmore is better0.15 g3.4 gWIN
- Carbohydrate69.95 g29 g
- Fibermore is betterWIN1 g0.3 g
- Total sugarsless is better51.22 g22.1 gWIN
- Total fat0.02 g11 g
- Saturated fatless is betterWIN0.01 g7.2 g
- Sodiumless is betterWIN30 mg71 mg
- Potassiummore is better54 mg—
- Calciummore is better7 mg—
- Ironmore is better0.19 mg—
- Magnesiummore is better6 mg—
- Vitamin Cmore is better0.9 mg—
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
