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Plate
PreparedLegumes & Soy

Chick Peas In Salted Water

Calories
121kcal
Protein
8.4g
Protein / 100 kcal
6.9g
Total fat
2.1g
g
Ktc · label data
Values per 100 g edible portion

Chick Peas In Salted Water is a legumes & soy food. A 100 g edible portion provides 121 calories, 8.4 g of protein, 18.2 g of carbohydrate and 2.1 g of fat. That works out to 6.9 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros125 kcal
  • Protein8.4 g · 26.8%
  • Carbs18.2 g · 58.1%
  • Fat2.1 g · 15.1%

Nutrition

6.9 g protein / 100 kcal

Energy

  • Energy
    121 kcal

Macronutrients

  • Protein
    8.4 g
    17%
  • Carbohydrate
    18.2 g
    7%
  • Fiber
    4.6 g
    16%
  • Total sugars
    1 g
  • Total fat
    2.1 g
    3%
  • Saturated fat
    0.2 g
    1%

Minerals

  • Sodium
    205 mg
    9%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Chick Peas In Salted Water?
Chick Peas In Salted Water has 121 calories per 100 g edible portion.
How much protein is in Chick Peas In Salted Water?
Chick Peas In Salted Water has 8.4 g of protein per 100 g edible portion.
How many carbs are in Chick Peas In Salted Water?
Chick Peas In Salted Water has 18.2 g of carbohydrate per 100 g edible portion.
How much fat is in Chick Peas In Salted Water?
Chick Peas In Salted Water has 2.1 g of total fat per 100 g edible portion.
How much fiber is in Chick Peas In Salted Water?
Chick Peas In Salted Water has 4.6 g of fiber per 100 g edible portion.
How much sugar is in Chick Peas In Salted Water?
Chick Peas In Salted Water has 1 g of total sugars per 100 g edible portion.
Is Chick Peas In Salted Water high in protein?
Chick Peas In Salted Water provides 6.9 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Chick Peas In Salted Water keto-friendly?
Chick Peas In Salted Water has 18.2 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Chick Peas In Salted Water vegan?
No — Chick Peas In Salted Water is not vegan.
Is Chick Peas In Salted Water vegetarian?
No — Chick Peas In Salted Water is not vegetarian.
Is Chick Peas In Salted Water gluten-free?
No — Chick Peas In Salted Water contains gluten.
Is Chick Peas In Salted Water dairy-free?
No — Chick Peas In Salted Water contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.