Oatcakes - Organic leads 4–1 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Oatcakes - Organic comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Oatcakes - Organic for more protein, more fiber, less sugar and less saturated fat.
Pick Aussie Bites for less sodium.
Head-to-head
- Energy446 kcal500 kcal
- Proteinmore is betterWIN9.6 g7.69 g
- Carbohydrate58.1 g57.69 g
- Fibermore is betterWIN8.6 g7.69 g
- Total sugarsless is betterWIN0.8 g26.92 g
- Total fat17.6 g26.92 g
- Saturated fatless is betterWIN3.7 g7.69 g
- Sodiumless is better644 mg346.15 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.