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PreparedLegumes & Soy

Napolina Lentils In Water

Calories
86kcal
Protein
6.1g
Protein / 100 kcal
7.1g
Total fat
0.7g
g
Napolina · label data
Values per 100 g edible portion

Napolina Lentils In Water is a legumes & soy food. A 100 g edible portion provides 86 calories, 6.1 g of protein, 10 g of carbohydrate and 0.7 g of fat. That works out to 7.1 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros71 kcal
  • Protein6.1 g · 34.5%
  • Carbs10 g · 56.6%
  • Fat0.7 g · 8.9%

Where Napolina Lentils In Water ranks

Nutrition

7.1 g protein / 100 kcal

Energy

  • Energy
    86 kcal

Macronutrients

  • Protein
    6.1 g
    12%
  • Carbohydrate
    10 g
    4%
  • Fiber
    7.82 g
    28%
  • Total sugars
    0.1 g
  • Total fat
    0.7 g
    1%
  • Saturated fat
    0.3 g
    2%

Minerals

  • Sodium
    20 mg
    1%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Napolina Lentils In Water?
Napolina Lentils In Water has 86 calories per 100 g edible portion.
How much protein is in Napolina Lentils In Water?
Napolina Lentils In Water has 6.1 g of protein per 100 g edible portion.
How many carbs are in Napolina Lentils In Water?
Napolina Lentils In Water has 10 g of carbohydrate per 100 g edible portion.
How much fat is in Napolina Lentils In Water?
Napolina Lentils In Water has 0.7 g of total fat per 100 g edible portion.
How much fiber is in Napolina Lentils In Water?
Napolina Lentils In Water has 7.8 g of fiber per 100 g edible portion.
How much sugar is in Napolina Lentils In Water?
Napolina Lentils In Water has 0.1 g of total sugars per 100 g edible portion.
Is Napolina Lentils In Water high in protein?
Napolina Lentils In Water provides 7.1 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Napolina Lentils In Water keto-friendly?
Napolina Lentils In Water has 10 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Napolina Lentils In Water vegan?
No — Napolina Lentils In Water is not vegan.
Is Napolina Lentils In Water vegetarian?
No — Napolina Lentils In Water is not vegetarian.
Is Napolina Lentils In Water gluten-free?
No — Napolina Lentils In Water contains gluten.
Is Napolina Lentils In Water dairy-free?
No — Napolina Lentils In Water contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.