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Pork sausage, cooked
CookedRed Meat

Pork sausage, cooked

Photo: Budget Bizar / Pexels
Calories
271kcal
Protein
9.41g
Protein / 100 kcal
3.5g
Total fat
22.35g
Values per 100 g edible portion

Pork sausage, cooked is a red meat food. A 100 g edible portion provides 271 calories, 9.4 g of protein, 8.1 g of carbohydrate and 22.4 g of fat. That works out to 3.5 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros271 kcal
  • Protein9.41 g · 13.9%
  • Carbs8.13 g · 12%
  • Fat22.35 g · 74.1%

Nutrition

3.5 g protein / 100 kcal

Energy

  • Energy
    271 kcal

Macronutrients

  • Protein
    9.41 g
    19%
  • Carbohydrate
    8.13 g
    3%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    22.35 g
    29%
  • Saturated fat
    8.24 g
    41%

Minerals

  • Sodium
    294 mg
    13%
  • Potassium
    160 mg
    3%
  • Calcium
    0 mg
    0%
  • Iron
    0.85 mg
    5%
  • Magnesium
    11 mg
    3%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Pork sausage, cooked?
Pork sausage, cooked has 271 calories per 100 g edible portion.
How much protein is in Pork sausage, cooked?
Pork sausage, cooked has 9.4 g of protein per 100 g edible portion.
How many carbs are in Pork sausage, cooked?
Pork sausage, cooked has 8.1 g of carbohydrate per 100 g edible portion.
How much fat is in Pork sausage, cooked?
Pork sausage, cooked has 22.4 g of total fat per 100 g edible portion.
How much fiber is in Pork sausage, cooked?
Pork sausage, cooked has 0 g of fiber per 100 g edible portion.
How much sugar is in Pork sausage, cooked?
Pork sausage, cooked has 0 g of total sugars per 100 g edible portion.
Is Pork sausage, cooked high in protein?
Pork sausage, cooked provides 3.5 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Pork sausage, cooked keto-friendly?
Pork sausage, cooked has 8.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Pork sausage, cooked vegan?
No — Pork sausage, cooked is not vegan.
Is Pork sausage, cooked vegetarian?
No — Pork sausage, cooked is not vegetarian.
Is Pork sausage, cooked gluten-free?
Yes — Pork sausage, cooked contains no gluten-bearing grains.
Is Pork sausage, cooked dairy-free?
Yes — Pork sausage, cooked contains no milk or dairy ingredients.
What is a serving size of Pork sausage, cooked?
A common serving of Pork sausage, cooked is 3 undetermined oz (about 85 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.