Skip to content
Foodatron logoFoodatron
Plate
PreparedPrepared Foods

Sour Cream & Onion

Calories
520kcal
Protein
6.2g
Protein / 100 kcal
1.2g
Total fat
30g
g
Pringles · label data
Values per 100 g edible portion

Sour Cream & Onion is a prepared foods food. A 100 g edible portion provides 520 calories, 6.2 g of protein, 55 g of carbohydrate and 30 g of fat. That works out to 1.2 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros515 kcal
  • Protein6.2 g · 4.8%
  • Carbs55 g · 42.7%
  • Fat30 g · 52.4%

Nutrition

1.2 g protein / 100 kcal

Energy

  • Energy
    156 kcal

Macronutrients

  • Protein
    1.86 g
    4%
  • Carbohydrate
    16.5 g
    6%
  • Fiber
    1.17 g
    4%
  • Total sugars
    0.63 g
  • Total fat
    9 g
    12%
  • Saturated fat
    0.9 g
    5%

Minerals

  • Sodium
    73.2 mg
    3%
  • Potassium
    —
  • Calcium
    —
  • Iron
    0 mg
    0%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More prepared foods to explore

Compare Sour Cream & Onion

Frequently asked questions

How many calories are in Sour Cream & Onion?
Sour Cream & Onion has 520 calories per 100 g edible portion.
How much protein is in Sour Cream & Onion?
Sour Cream & Onion has 6.2 g of protein per 100 g edible portion.
How many carbs are in Sour Cream & Onion?
Sour Cream & Onion has 55 g of carbohydrate per 100 g edible portion.
How much fat is in Sour Cream & Onion?
Sour Cream & Onion has 30 g of total fat per 100 g edible portion.
How much fiber is in Sour Cream & Onion?
Sour Cream & Onion has 3.9 g of fiber per 100 g edible portion.
How much sugar is in Sour Cream & Onion?
Sour Cream & Onion has 2.1 g of total sugars per 100 g edible portion.
Is Sour Cream & Onion high in protein?
Sour Cream & Onion provides 1.2 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Sour Cream & Onion keto-friendly?
Sour Cream & Onion has 55 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Sour Cream & Onion vegan?
No — Sour Cream & Onion is not vegan.
Is Sour Cream & Onion vegetarian?
No — Sour Cream & Onion is not vegetarian.
Is Sour Cream & Onion gluten-free?
No — Sour Cream & Onion contains gluten.
Is Sour Cream & Onion dairy-free?
No — Sour Cream & Onion contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.