Sour Cream & Onion leads 3β2 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Sour Cream & Onion comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Sour Cream & Onion for more fiber, less sugar and less saturated fat.
Pick All Butter Shortbread Fingers for more protein and less sodium.
Head-to-head
- Energy520 kcal513 kcal
- Proteinmore is better6.2 g6.3 gWIN
- Carbohydrate55 g60.4 g
- Fibermore is betterWIN3.9 g2 g
- Total sugarsless is betterWIN2.1 g13.1 g
- Total fat30 g26.9 g
- Saturated fatless is betterWIN3 g15.5 g
- Sodiumless is better244 mg172 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is better0 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.