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PreparedPrepared Foods

Oatcakes

Calories
245kcal
Protein
9.8g
Protein / 100 kcal
4g
Total fat
18.2g
g
Stockan's · label data
Values per 100 g edible portion

Oatcakes is a prepared foods food. A 100 g edible portion provides 245 calories, 9.8 g of protein, 68 g of carbohydrate and 18.2 g of fat. That works out to 4 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros475 kcal
  • Protein9.8 g · 8.3%
  • Carbs68 g · 57.3%
  • Fat18.2 g · 34.5%

Where Oatcakes ranks

Nutrition

4 g protein / 100 kcal

Energy

  • Energy
    61.13 kcal

Macronutrients

  • Protein
    2.45 g
    5%
  • Carbohydrate
    17 g
    6%
  • Fiber
    1.7 g
    6%
  • Total sugars
    0.53 g
  • Total fat
    4.55 g
    6%
  • Saturated fat
    1.68 g
    8%

Minerals

  • Sodium
    0.31 mg
    0%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More prepared foods to explore

Compare Oatcakes

Frequently asked questions

How many calories are in Oatcakes?
Oatcakes has 245 calories per 100 g edible portion.
How much protein is in Oatcakes?
Oatcakes has 9.8 g of protein per 100 g edible portion.
How many carbs are in Oatcakes?
Oatcakes has 68 g of carbohydrate per 100 g edible portion.
How much fat is in Oatcakes?
Oatcakes has 18.2 g of total fat per 100 g edible portion.
How much fiber is in Oatcakes?
Oatcakes has 6.8 g of fiber per 100 g edible portion.
How much sugar is in Oatcakes?
Oatcakes has 2.1 g of total sugars per 100 g edible portion.
Is Oatcakes high in protein?
Oatcakes provides 4 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Oatcakes keto-friendly?
Oatcakes has 68 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Oatcakes vegan?
No — Oatcakes is not vegan.
Is Oatcakes vegetarian?
No — Oatcakes is not vegetarian.
Is Oatcakes gluten-free?
No — Oatcakes contains gluten.
Is Oatcakes dairy-free?
No — Oatcakes contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.