PreparedRed Meat
Spanish Chorizo
Calories
470kcal
Protein
22.5g
Protein / 100 kcal
4.8g
Total fat
40.3g
g
Tesco Finest · label data
Values per 100 g edible portionSpanish Chorizo is a red meat food. A 100 g edible portion provides 470 calories, 22.5 g of protein, 3.1 g of carbohydrate and 40.3 g of fat. That works out to 4.8 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.
- Protein22.5 g · 19.4%
- Carbs3.1 g · 2.7%
- Fat40.3 g · 78%
Where Spanish Chorizo ranks
Nutrition
4.8 g protein / 100 kcal
Energy
- Energy470 kcal
Macronutrients
- Protein22.5 g45%
- Carbohydrate3.1 g1%
- Fiber3 g11%
- Total sugars0.9 g
- Total fat40.3 g52%
- Saturated fat14.6 g73%
Minerals
- Sodium690.3 mg30%
- Potassium—
- Calcium—
- Iron—
- Magnesium—
Vitamins
- Vitamin C—
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
More red meat to explore
Compare Spanish Chorizo
Frequently asked questions
- How many calories are in Spanish Chorizo?
- Spanish Chorizo has 470 calories per 100 g edible portion.
- How much protein is in Spanish Chorizo?
- Spanish Chorizo has 22.5 g of protein per 100 g edible portion.
- How many carbs are in Spanish Chorizo?
- Spanish Chorizo has 3.1 g of carbohydrate per 100 g edible portion.
- How much fat is in Spanish Chorizo?
- Spanish Chorizo has 40.3 g of total fat per 100 g edible portion.
- How much fiber is in Spanish Chorizo?
- Spanish Chorizo has 3 g of fiber per 100 g edible portion.
- How much sugar is in Spanish Chorizo?
- Spanish Chorizo has 0.9 g of total sugars per 100 g edible portion.
- Is Spanish Chorizo high in protein?
- Spanish Chorizo provides 4.8 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Spanish Chorizo keto-friendly?
- Spanish Chorizo has 3.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
- Is Spanish Chorizo vegan?
- No — Spanish Chorizo is not vegan.
- Is Spanish Chorizo vegetarian?
- No — Spanish Chorizo is not vegetarian.
- Is Spanish Chorizo gluten-free?
- No — Spanish Chorizo contains gluten.
- Is Spanish Chorizo dairy-free?
- No — Spanish Chorizo contains dairy.
This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.
Educational information only — not medical advice. See our methodology.