PreparedDairy
Greek Style Yogurt
Calories
99kcal
Protein
3.7g
Protein / 100 kcal
3.7g
Total fat
7.5g
g
Tesco · label data
Values per 100 g edible portionGreek Style Yogurt is a dairy food. A 100 g edible portion provides 99 calories, 3.7 g of protein, 4.2 g of carbohydrate and 7.5 g of fat. That works out to 3.7 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.
- Protein3.7 g · 14.9%
- Carbs4.2 g · 17%
- Fat7.5 g · 68.1%
Nutrition
3.7 g protein / 100 kcal
Energy
- Energy99 kcal
Macronutrients
- Protein3.7 g7%
- Carbohydrate4.2 g2%
- Fiber—
- Total sugars4.2 g
- Total fat7.5 g10%
- Saturated fat5.1 g26%
Minerals
- Sodium39 mg2%
- Potassium—
- Calcium—
- Iron0 mg0%
- Magnesium—
Vitamins
- Vitamin C—
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Frequently asked questions
- How many calories are in Greek Style Yogurt?
- Greek Style Yogurt has 99 calories per 100 g edible portion.
- How much protein is in Greek Style Yogurt?
- Greek Style Yogurt has 3.7 g of protein per 100 g edible portion.
- How many carbs are in Greek Style Yogurt?
- Greek Style Yogurt has 4.2 g of carbohydrate per 100 g edible portion.
- How much fat is in Greek Style Yogurt?
- Greek Style Yogurt has 7.5 g of total fat per 100 g edible portion.
- How much sugar is in Greek Style Yogurt?
- Greek Style Yogurt has 4.2 g of total sugars per 100 g edible portion.
- Is Greek Style Yogurt high in protein?
- Greek Style Yogurt provides 3.7 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Greek Style Yogurt keto-friendly?
- Greek Style Yogurt has 4.2 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
- Is Greek Style Yogurt vegan?
- No — Greek Style Yogurt is not vegan.
- Is Greek Style Yogurt vegetarian?
- No — Greek Style Yogurt is not vegetarian.
- Is Greek Style Yogurt gluten-free?
- No — Greek Style Yogurt contains gluten.
- Is Greek Style Yogurt dairy-free?
- No — Greek Style Yogurt contains dairy.
This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.
Educational information only — not medical advice. See our methodology.
