PreparedDairy
Fermented Coconut Yoghurt Alternative
Calories
71kcal
Protein
1.2g
Protein / 100 kcal
1.7g
Total fat
10g
g
The Coconut Collab · label data
Values per 100 g edible portionFermented Coconut Yoghurt Alternative is a dairy food. A 100 g edible portion provides 71 calories, 1.2 g of protein, 5.9 g of carbohydrate and 10 g of fat. That works out to 1.7 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.
- Protein1.2 g · 4.1%
- Carbs5.9 g · 19.9%
- Fat10 g · 76%
Where Fermented Coconut Yoghurt Alternative ranks
Nutrition
1.7 g protein / 100 kcal
Energy
- Energy71.11 kcal
Macronutrients
- Protein1.2 g2%
- Carbohydrate5.9 g2%
- Fiber1 g4%
- Total sugars1.6 g
- Total fat10 g13%
- Saturated fat9 g45%
Minerals
- Sodium16 mg1%
- Potassium—
- Calcium—
- Iron—
- Magnesium—
Vitamins
- Vitamin C—
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Frequently asked questions
- How many calories are in Fermented Coconut Yoghurt Alternative?
- Fermented Coconut Yoghurt Alternative has 71 calories per 100 g edible portion.
- How much protein is in Fermented Coconut Yoghurt Alternative?
- Fermented Coconut Yoghurt Alternative has 1.2 g of protein per 100 g edible portion.
- How many carbs are in Fermented Coconut Yoghurt Alternative?
- Fermented Coconut Yoghurt Alternative has 5.9 g of carbohydrate per 100 g edible portion.
- How much fat is in Fermented Coconut Yoghurt Alternative?
- Fermented Coconut Yoghurt Alternative has 10 g of total fat per 100 g edible portion.
- How much fiber is in Fermented Coconut Yoghurt Alternative?
- Fermented Coconut Yoghurt Alternative has 1 g of fiber per 100 g edible portion.
- How much sugar is in Fermented Coconut Yoghurt Alternative?
- Fermented Coconut Yoghurt Alternative has 1.6 g of total sugars per 100 g edible portion.
- Is Fermented Coconut Yoghurt Alternative high in protein?
- Fermented Coconut Yoghurt Alternative provides 1.7 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Fermented Coconut Yoghurt Alternative keto-friendly?
- Fermented Coconut Yoghurt Alternative has 5.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
- Is Fermented Coconut Yoghurt Alternative vegan?
- No — Fermented Coconut Yoghurt Alternative is not vegan.
- Is Fermented Coconut Yoghurt Alternative vegetarian?
- No — Fermented Coconut Yoghurt Alternative is not vegetarian.
- Is Fermented Coconut Yoghurt Alternative gluten-free?
- No — Fermented Coconut Yoghurt Alternative contains gluten.
- Is Fermented Coconut Yoghurt Alternative dairy-free?
- No — Fermented Coconut Yoghurt Alternative contains dairy.
This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.
Educational information only — not medical advice. See our methodology.