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PreparedLegumes & Soy

Greek Chickpeas With Parsley & Cumin

Calories
246kcal
Protein
6.15384615384615g
Protein / 100 kcal
2.5g
Total fat
15.3846153846154g
g
Trader Joe's · label data
Values per 100 g edible portion

Greek Chickpeas With Parsley & Cumin is a legumes & soy food. A 100 g edible portion provides 246 calories, 6.2 g of protein, 20 g of carbohydrate and 15.4 g of fat. That works out to 2.5 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros243 kcal
  • Protein6.15384615384615 g · 10.1%
  • Carbs20 g · 32.9%
  • Fat15.3846153846154 g · 57%

Where Greek Chickpeas With Parsley & Cumin ranks

Nutrition

2.5 g protein / 100 kcal

Energy

  • Energy
    320 kcal

Macronutrients

  • Protein
    8 g
    16%
  • Carbohydrate
    26 g
    9%
  • Fiber
    8 g
    29%
  • Total sugars
    0 g
  • Total fat
    20 g
    26%
  • Saturated fat
    3.5 g
    17%

Minerals

  • Sodium
    700 mg
    30%
  • Potassium
  • Calcium
  • Iron
  • Magnesium

Vitamins

  • Vitamin C
  • Vitamin D

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More legumes & soy to explore

Compare Greek Chickpeas With Parsley & Cumin

Frequently asked questions

How many calories are in Greek Chickpeas With Parsley & Cumin?
Greek Chickpeas With Parsley & Cumin has 246 calories per 100 g edible portion.
How much protein is in Greek Chickpeas With Parsley & Cumin?
Greek Chickpeas With Parsley & Cumin has 6.2 g of protein per 100 g edible portion.
How many carbs are in Greek Chickpeas With Parsley & Cumin?
Greek Chickpeas With Parsley & Cumin has 20 g of carbohydrate per 100 g edible portion.
How much fat is in Greek Chickpeas With Parsley & Cumin?
Greek Chickpeas With Parsley & Cumin has 15.4 g of total fat per 100 g edible portion.
How much fiber is in Greek Chickpeas With Parsley & Cumin?
Greek Chickpeas With Parsley & Cumin has 6.2 g of fiber per 100 g edible portion.
How much sugar is in Greek Chickpeas With Parsley & Cumin?
Greek Chickpeas With Parsley & Cumin has 0 g of total sugars per 100 g edible portion.
Is Greek Chickpeas With Parsley & Cumin high in protein?
Greek Chickpeas With Parsley & Cumin provides 2.5 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Greek Chickpeas With Parsley & Cumin keto-friendly?
Greek Chickpeas With Parsley & Cumin has 20 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Greek Chickpeas With Parsley & Cumin vegan?
No — Greek Chickpeas With Parsley & Cumin is not vegan.
Is Greek Chickpeas With Parsley & Cumin vegetarian?
No — Greek Chickpeas With Parsley & Cumin is not vegetarian.
Is Greek Chickpeas With Parsley & Cumin gluten-free?
No — Greek Chickpeas With Parsley & Cumin contains gluten.
Is Greek Chickpeas With Parsley & Cumin dairy-free?
No — Greek Chickpeas With Parsley & Cumin contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.