Skip to content
Foodatron logoFoodatron
Plate
PreparedLegumes & Soy

Organic Kidney Beans

Calories
80kcal
Protein
5.6g
Protein / 100 kcal
7g
Total fat
0.4g
g
Trader Joe's · label data
Values per 100 g edible portion

Organic Kidney Beans is a legumes & soy food. A 100 g edible portion provides 80 calories, 5.6 g of protein, 16 g of carbohydrate and 0.4 g of fat. That works out to 7 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros90 kcal
  • Protein5.6 g · 24.9%
  • Carbs16 g · 71.1%
  • Fat0.4 g · 4%

Where Organic Kidney Beans ranks

Nutrition

7 g protein / 100 kcal

Energy

  • Energy
    100 kcal

Macronutrients

  • Protein
    7 g
    14%
  • Carbohydrate
    20 g
    7%
  • Fiber
    7 g
    25%
  • Total sugars
    1 g
  • Total fat
    0.5 g
    1%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    120 mg
    5%
  • Potassium
    —
  • Calcium
    50 mg
    4%
  • Iron
    1.9 mg
    11%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More legumes & soy to explore

Compare Organic Kidney Beans

Frequently asked questions

How many calories are in Organic Kidney Beans?
Organic Kidney Beans has 80 calories per 100 g edible portion.
How much protein is in Organic Kidney Beans?
Organic Kidney Beans has 5.6 g of protein per 100 g edible portion.
How many carbs are in Organic Kidney Beans?
Organic Kidney Beans has 16 g of carbohydrate per 100 g edible portion.
How much fat is in Organic Kidney Beans?
Organic Kidney Beans has 0.4 g of total fat per 100 g edible portion.
How much fiber is in Organic Kidney Beans?
Organic Kidney Beans has 5.6 g of fiber per 100 g edible portion.
How much sugar is in Organic Kidney Beans?
Organic Kidney Beans has 0.8 g of total sugars per 100 g edible portion.
Is Organic Kidney Beans high in protein?
Organic Kidney Beans provides 7 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Organic Kidney Beans keto-friendly?
Organic Kidney Beans has 16 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Organic Kidney Beans vegan?
No — Organic Kidney Beans is not vegan.
Is Organic Kidney Beans vegetarian?
No — Organic Kidney Beans is not vegetarian.
Is Organic Kidney Beans gluten-free?
No — Organic Kidney Beans contains gluten.
Is Organic Kidney Beans dairy-free?
No — Organic Kidney Beans contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.