Calories
77kcal
Protein
0g
Protein / 100 kcal
0g
Total fat
0g
Values per 100 g edible portion
Worcestershire sauce is a prepared foods food. A 100 g edible portion provides 77 calories, 0 g of protein, 19.2 g of carbohydrate and 0 g of fat. That works out to 0 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.
- Protein0 g · 0%
- Carbs19.17 g · 100%
- Fat0 g · 0%
Nutrition
0 g protein / 100 kcal
Energy
- Energy77 kcal
Macronutrients
- Protein0 g0%
- Carbohydrate19.17 g7%
- Fiber0 g0%
- Total sugars10.03 g
- Total fat0 g0%
- Saturated fat0 g0%
Minerals
- Sodium1300 mg57%
- Potassium800 mg17%
- Calcium107 mg8%
- Iron5.3 mg29%
- Magnesium13 mg3%
Vitamins
- Vitamin C13 mg14%
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Frequently asked questions
- How many calories are in Worcestershire sauce?
- Worcestershire sauce has 77 calories per 100 g edible portion.
- How much protein is in Worcestershire sauce?
- Worcestershire sauce has 0 g of protein per 100 g edible portion.
- How many carbs are in Worcestershire sauce?
- Worcestershire sauce has 19.2 g of carbohydrate per 100 g edible portion.
- How much fat is in Worcestershire sauce?
- Worcestershire sauce has 0 g of total fat per 100 g edible portion.
- How much fiber is in Worcestershire sauce?
- Worcestershire sauce has 0 g of fiber per 100 g edible portion.
- How much sugar is in Worcestershire sauce?
- Worcestershire sauce has 10 g of total sugars per 100 g edible portion.
- Is Worcestershire sauce high in protein?
- Worcestershire sauce provides 0 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Worcestershire sauce keto-friendly?
- Worcestershire sauce has 19.2 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
- Is Worcestershire sauce vegan?
- No — Worcestershire sauce is not vegan.
- Is Worcestershire sauce vegetarian?
- No — Worcestershire sauce is not vegetarian.
- Is Worcestershire sauce gluten-free?
- No — Worcestershire sauce contains gluten.
- Is Worcestershire sauce dairy-free?
- No — Worcestershire sauce contains dairy.
- What is a serving size of Worcestershire sauce?
- A common serving of Worcestershire sauce is 1 undetermined tbsp (about 17 g). Use the serving selector on this page to see nutrition for any portion.
Educational information only — not medical advice. See our methodology.