Recipe1 servings
Pork Chop with Apple
Per serving
658.02kcal
Protein
57g
Servings
1
Total time
25min
A thick pork chop with apple softened in the pan juices. It takes about 25 minutes and makes 1 servings. Each serving provides 658 calories, 57 g of protein, 21 g of carbohydrate and 36.8 g of fat. It is gluten-free. Nutrition is computed from the recipe's source-traceable ingredients.
- Protein57 g · 35.5%
- Carbs21.04 g · 13.1%
- Fat36.76 g · 51.5%
Per serving.
Instructions
- 1Season the chop and sear it on both sides, standing it on its fat to render.
- 2Rest the chop and cook the apple wedges in the same pan with the butter.
- 3Add a splash of cider vinegar to the pan and pour the juices over.
Nutrition per serving
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | 658.02 kcal | — |
| Protein | 57 g | 114% |
| Carbohydrate | 21.04 g | 8% |
| Fiber | 3.88 g | 14% |
| Total sugars | ≥ 15.13 g | — |
| Total fat | 36.76 g | 47% |
| Saturated fat | ≥ 15.45 g | 77% |
| Sodium | 221.38 mg | 10% |
| Potassium | 933.53 mg | 20% |
| Calcium | 74.55 mg | 6% |
| Iron | 2.32 mg | 13% |
| Magnesium | 66.75 mg | 16% |
| Vitamin C | ≥ 3.2 mg | 4% |
| Vitamin D | — | — |
Computed from ingredient nutrition (USDA FoodData Central). % DV uses FDA reference amounts. Values marked “≥” are partial where an ingredient lacks a nutrient.
Frequently asked questions
- How many calories are in Pork Chop with Apple?
- Pork Chop with Apple has about 658 calories per serving (1 servings total).
- How much protein is in Pork Chop with Apple?
- Pork Chop with Apple has about 57 g of protein per serving.
- How long does Pork Chop with Apple take to make?
- Pork Chop with Apple takes about 25 minutes in total (5 min prep, 20 min cook).
- How many servings does Pork Chop with Apple make?
- This Pork Chop with Apple recipe makes 1 servings.
- Is Pork Chop with Apple vegan?
- No — Pork Chop with Apple is not vegan.
- Is Pork Chop with Apple gluten-free?
- Yes — none of the ingredients in Pork Chop with Apple contain gluten.
- Is Pork Chop with Apple dairy-free?
- No — Pork Chop with Apple contains dairy.
- What ingredients are in Pork Chop with Apple?
- Pork Chop with Apple is made from Pork chop, cooked, Apple, raw, Butter, salted, Cider vinegar and Thyme, fresh — each linked to its full nutrition on this page.
Educational information only — not medical advice. Nutrition is computed from source-traceable ingredients, not fabricated.