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Apple, raw
RawFruits

Apple, raw

Photo: Mathias Reding / Pexels
Calories
57kcal
Protein
0.28g
Protein / 100 kcal
0.5g
Total fat
0.15g
Values per 100 g edible portion

Apple, raw is a fruits food. A 100 g edible portion provides 57 calories, 0.3 g of protein, 13.6 g of carbohydrate and 0.2 g of fat. That works out to 0.5 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros57 kcal
  • Protein0.28 g · 2%
  • Carbs13.6 g · 95.7%
  • Fat0.15 g · 2.4%

Where Apple, raw ranks

Nutrition

0.5 g protein / 100 kcal

Energy

  • Energy
    57 kcal

Macronutrients

  • Protein
    0.28 g
    1%
  • Carbohydrate
    13.6 g
    5%
  • Fiber
    2.4 g
    9%
  • Total sugars
    10.04 g
  • Total fat
    0.15 g
    0%
  • Saturated fat
    —

Minerals

  • Sodium
    2 mg
    0%
  • Potassium
    100 mg
    2%
  • Calcium
    6 mg
    0%
  • Iron
    0.13 mg
    1%
  • Magnesium
    5 mg
    1%

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Apple, raw

Frequently asked questions

How many calories are in Apple, raw?
Apple, raw has 57 calories per 100 g edible portion.
How much protein is in Apple, raw?
Apple, raw has 0.3 g of protein per 100 g edible portion.
How many carbs are in Apple, raw?
Apple, raw has 13.6 g of carbohydrate per 100 g edible portion.
How much fat is in Apple, raw?
Apple, raw has 0.2 g of total fat per 100 g edible portion.
How much fiber is in Apple, raw?
Apple, raw has 2.4 g of fiber per 100 g edible portion.
How much sugar is in Apple, raw?
Apple, raw has 10 g of total sugars per 100 g edible portion.
Is Apple, raw high in protein?
Apple, raw provides 0.5 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Apple, raw keto-friendly?
Apple, raw has 13.6 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Apple, raw vegan?
Yes — Apple, raw contains no animal products, so it is vegan.
Is Apple, raw vegetarian?
Yes — Apple, raw is vegetarian.
Is Apple, raw gluten-free?
Yes — Apple, raw contains no gluten-bearing grains.
Is Apple, raw dairy-free?
Yes — Apple, raw contains no milk or dairy ingredients.
What is a serving size of Apple, raw?
A common serving of Apple, raw is 1 undetermined medium (about 169 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.