Chicken & Apple Smoked Chicken Sausage vs 10 Lunchbox Minis

Chicken & Apple Smoked Chicken Sausage leads 3–2 · 5 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

Chicken & Apple Smoked Chicken Sausage comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Chicken & Apple Smoked Chicken Sausage for less saturated fat, less sodium and more iron.

Pick 10 Lunchbox Minis for more protein and less sugar.

Evenly matched on fiber.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
188.24 kcal
250 kcal
Proteinmore is better
12 g
23 gWIN
Carbohydrate
4 g
2 g
Fibermore is better
0 g
0 g
Total sugarsless is better
4 g
2 gWIN
Total fat
11 g
44 g
Saturated fatless is better
WIN3 g
18 g
Sodiumless is better
WIN600 mg
1640 mg
Potassiummore is better
—
—
Calciummore is better
0 mg
—
Ironmore is better
WIN0.59 mg
0 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.