Chicken & Apple Smoked Chicken Sausage leads 3–2 · 5 categories decided · 1 tie
Both foods compared at 100 kcal.
The verdict
Chicken & Apple Smoked Chicken Sausage comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Chicken & Apple Smoked Chicken Sausage for less saturated fat, less sodium and more iron.
Pick 10 Lunchbox Minis for more protein and less sugar.
Evenly matched on fiber.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better6.38 g9.2 gWIN
- Carbohydrate2.13 g0.8 g
- Fibermore is better0 g0 g
- Total sugarsless is better2.13 g0.8 gWIN
- Total fat5.84 g17.6 g
- Saturated fatless is betterWIN1.59 g7.2 g
- Sodiumless is betterWIN318.75 mg656 mg
- Potassiummore is better——
- Calciummore is better0 mg—
- Ironmore is betterWIN0.31 mg0 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.