Original Baked Beans leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Original Baked Beans comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Original Baked Beans for more protein, more fiber and less saturated fat.
Pick Baked Beans for less sugar and less sodium.
Head-to-head
- Energy115.38 kcal91.22 kcal
- Proteinmore is betterWIN5.38 g4.7 g
- Carbohydrate22.31 g14.5 g
- Fibermore is betterWIN5.38 g4.7 g
- Total sugarsless is better8.46 g4.8 gWIN
- Total fat0.77 g0.5 g
- Saturated fatless is betterWIN0 g0.1 g
- Sodiumless is better353.85 mg212 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better—0 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.