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Plate
Leader
Original Baked Beans3
VS
Baked Beans2

Original Baked Beans leads 3–2 · 5 categories decided

Original Baked Beans: 100 g · Baked Beans: serving (205 g).

The verdict

Original Baked Beans comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Original Baked Beans for less sugar, less saturated fat and less sodium.

Pick Baked Beans for more protein and more fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    115.38 kcal
    187 kcal
  • Proteinmore is better
    5.38 g
    9.64 gWIN
  • Carbohydrate
    22.31 g
    29.73 g
  • Fibermore is better
    5.38 g
    9.64 gWIN
  • Total sugarsless is better
    WIN8.46 g
    9.84 g
  • Total fat
    0.77 g
    1.03 g
  • Saturated fatless is better
    WIN0 g
    0.21 g
  • Sodiumless is better
    WIN353.85 mg
    434.6 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.