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Plate
Leader
Muesli Recipe4
VS
Ancient Grains Probiotic Granola1

Muesli Recipe leads 4–1 · 5 categories decided

Muesli Recipe: 100 g · Ancient Grains Probiotic Granola: 55 g.

The verdict

Muesli Recipe comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Muesli Recipe for more protein, more fiber, less saturated fat and less sodium.

Pick Ancient Grains Probiotic Granola for less sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    368.89 kcal
    250 kcal
  • Proteinmore is better
    WIN11 g
    5 g
  • Carbohydrate
    65 g
    39 g
  • Fibermore is better
    WIN8 g
    6 g
  • Total sugarsless is better
    18 g
    9 gWIN
  • Total fat
    5.5 g
    9 g
  • Saturated fatless is better
    WIN0.9 g
    1.5 g
  • Sodiumless is better
    WIN112 mg
    240 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    50 mg
  • Ironmore is better
    —
    1.8 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.