Skip to content
Foodatron logoFoodatron

Apple cider leads 4–3 · 7 categories decided · 1 tie

Both foods compared at 100 kcal.

The verdict

Apple cider comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Apple cider for less sodium, more potassium, more calcium and more iron.

Pick Tequila sunrise for more protein, more magnesium and more vitamin C.

Evenly matched on fiber.

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    0 g
    0.27 gWIN
  • Carbohydrate
    10.57 g
    10.27 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    10.57 g
  • Total fat
    0 g
    0.09 g
  • Saturated fatless is better
    0 g
  • Sodiumless is better
    WIN7.14 mg
    51.82 mg
  • Potassiummore is better
    WIN96.43 mg
    9.09 mg
  • Calciummore is better
    WIN7.14 mg
    0 mg
  • Ironmore is better
    WIN0.11 mg
    0.02 mg
  • Magnesiummore is better
    5.36 mg
    6.36 mgWIN
  • Vitamin Cmore is better
    4.11 mg
    17.55 mgWIN
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Apple cider vs Tequila sunrise · Foodatron