Paprika leads 7–2 · 9 categories decided
Balsamic vinegar: 100 g · Paprika: 100 g.
The verdict
Paprika comes out ahead, winning 7 of 9 nutrient match-ups.
Pick Balsamic vinegar for less saturated fat and less sodium.
Pick Paprika for more protein, less sugar, more potassium, more calcium, more iron, more magnesium and more vitamin C.
Head-to-head
- Energy88 kcal282 kcal
- Proteinmore is better0.49 g14.14 gWIN
- Carbohydrate17.03 g53.99 g
- Fibermore is better—34.9 g
- Total sugarsless is better14.95 g10.34 gWIN
- Total fat0 g12.89 g
- Saturated fatless is betterWIN0 g2.14 g
- Sodiumless is betterWIN23 mg68 mg
- Potassiummore is better112 mg2280 mgWIN
- Calciummore is better27 mg229 mgWIN
- Ironmore is better0.72 mg21.14 mgWIN
- Magnesiummore is better12 mg178 mgWIN
- Vitamin Cmore is better0 mg0.9 mgWIN
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

