Not enough data to call it · 0 categories decided
Both foods compared at 100 kcal.
The verdict
There isn't enough shared data to call a winner.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better0.56 g—
- Carbohydrate19.35 g—
- Fibermore is better——
- Total sugarsless is better16.99 g—
- Total fat0 g—
- Saturated fatless is better0 g—
- Sodiumless is better26.14 mg—
- Potassiummore is better127.27 mg—
- Calciummore is better30.68 mg—
- Ironmore is better0.82 mg—
- Magnesiummore is better13.64 mg—
- Vitamin Cmore is better0 mg—
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

