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Not enough data to call it · 0 categories decided

Both foods compared at 100 kcal.

The verdict

There isn't enough shared data to call a winner.

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    0.56 g
  • Carbohydrate
    19.35 g
  • Fibermore is better
  • Total sugarsless is better
    16.99 g
  • Total fat
    0 g
  • Saturated fatless is better
    0 g
  • Sodiumless is better
    26.14 mg
  • Potassiummore is better
    127.27 mg
  • Calciummore is better
    30.68 mg
  • Ironmore is better
    0.82 mg
  • Magnesiummore is better
    13.64 mg
  • Vitamin Cmore is better
    0 mg
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.