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Plate
Leader
Noodles3
VS
Ancient Grains Probiotic Granola2

Noodles leads 3–2 · 5 categories decided

Noodles: 100 g · Ancient Grains Probiotic Granola: 55 g.

The verdict

Noodles comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Noodles for less sugar, less saturated fat and less sodium.

Pick Ancient Grains Probiotic Granola for more protein and more fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    8 kcal
    250 kcal
  • Proteinmore is better
    0 g
    5 gWIN
  • Carbohydrate
    0.2 g
    39 g
  • Fibermore is better
    3.9 g
    6 gWIN
  • Total sugarsless is better
    WIN0 g
    9 g
  • Total fat
    0.1 g
    9 g
  • Saturated fatless is better
    WIN0 g
    1.5 g
  • Sodiumless is better
    WIN0 mg
    240 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    50 mg
  • Ironmore is better
    —
    1.8 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Noodles vs Ancient Grains Probiotic Granola · Foodatron