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Plate
Leader
Protein+ Rotini5
VS
Ancient Grains Probiotic Granola2

Protein+ Rotini leads 5–2 · 7 categories decided

Each value is per 100 g edible portion.

The verdict

Protein+ Rotini comes out ahead, winning 5 of 7 nutrient match-ups.

Pick Protein+ Rotini for more protein, less sugar, less saturated fat, less sodium and more iron.

Pick Ancient Grains Probiotic Granola for more fiber and more calcium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    339.29 kcal
    454.55 kcal
  • Proteinmore is better
    WIN10 g
    9.09 g
  • Carbohydrate
    38 g
    70.91 g
  • Fibermore is better
    5 g
    10.91 gWIN
  • Total sugarsless is better
    WIN2 g
    16.36 g
  • Total fat
    1 g
    16.36 g
  • Saturated fatless is better
    WIN0 g
    2.73 g
  • Sodiumless is better
    WIN0 mg
    436.36 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    16 mg
    90.91 mgWIN
  • Ironmore is better
    WIN3.57 mg
    3.27 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Protein+ Rotini vs Ancient Grains Probiotic Granola · Foodatron