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PreparedGrains

Protein+ Rotini

Calories
339kcal
Protein
10g
Protein / 100 kcal
2.9g
Total fat
1g
g
Barilla · label data
Values per 100 g edible portion

Protein+ Rotini is a grains food. A 100 g edible portion provides 339 calories, 10 g of protein, 38 g of carbohydrate and 1 g of fat. That works out to 2.9 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros201 kcal
  • Protein10 g · 19.9%
  • Carbs38 g · 75.6%
  • Fat1 g · 4.5%

Where Protein+ Rotini ranks

Nutrition

2.9 g protein / 100 kcal

Energy

  • Energy
    1153.57 kcal

Macronutrients

  • Protein
    34 g
    68%
  • Carbohydrate
    129.2 g
    47%
  • Fiber
    17 g
    61%
  • Total sugars
    6.8 g
  • Total fat
    3.4 g
    4%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    0 mg
    0%
  • Potassium
    —
  • Calcium
    54.4 mg
    4%
  • Iron
    12.14 mg
    67%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Protein+ Rotini

Frequently asked questions

How many calories are in Protein+ Rotini?
Protein+ Rotini has 339 calories per 100 g edible portion.
How much protein is in Protein+ Rotini?
Protein+ Rotini has 10 g of protein per 100 g edible portion.
How many carbs are in Protein+ Rotini?
Protein+ Rotini has 38 g of carbohydrate per 100 g edible portion.
How much fat is in Protein+ Rotini?
Protein+ Rotini has 1 g of total fat per 100 g edible portion.
How much fiber is in Protein+ Rotini?
Protein+ Rotini has 5 g of fiber per 100 g edible portion.
How much sugar is in Protein+ Rotini?
Protein+ Rotini has 2 g of total sugars per 100 g edible portion.
Is Protein+ Rotini high in protein?
Protein+ Rotini provides 2.9 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Protein+ Rotini keto-friendly?
Protein+ Rotini has 38 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Protein+ Rotini vegan?
No — Protein+ Rotini is not vegan.
Is Protein+ Rotini vegetarian?
No — Protein+ Rotini is not vegetarian.
Is Protein+ Rotini gluten-free?
No — Protein+ Rotini contains gluten.
Is Protein+ Rotini dairy-free?
No — Protein+ Rotini contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.