Hoisin sauce leads 7–3 · 10 categories decided
Each value is per 100 g edible portion.
The verdict
Hoisin sauce comes out ahead, winning 7 of 10 nutrient match-ups.
Pick Beef broth for less sugar, less saturated fat and less sodium.
Pick Hoisin sauce for more protein, more fiber, more potassium, more calcium, more iron, more magnesium and more vitamin C.
Head-to-head
- Energy7 kcal220 kcal
- Proteinmore is better1.14 g3.31 gWIN
- Carbohydrate0.04 g44.08 g
- Fibermore is better0 g2.8 gWIN
- Total sugarsless is betterWIN0 g27.26 g
- Total fat0.22 g3.39 g
- Saturated fatless is betterWIN0.11 g0.57 g
- Sodiumless is betterWIN372 mg1615 mg
- Potassiummore is better54 mg119 mgWIN
- Calciummore is better6 mg32 mgWIN
- Ironmore is better0.17 mg1.01 mgWIN
- Magnesiummore is better2 mg24 mgWIN
- Vitamin Cmore is better0 mg0.4 mgWIN
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

