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Beef broth
Beef broth2
VS
Salsa Leader
Salsa8

Salsa leads 8–2 · 10 categories decided

Each value is per 100 g edible portion.

The verdict

Salsa comes out ahead, winning 8 of 10 nutrient match-ups.

Pick Beef broth for less sugar and less sodium.

Pick Salsa for more protein, more fiber, less saturated fat, more potassium, more calcium, more iron, more magnesium and more vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    7 kcal
    29 kcal
  • Proteinmore is better
    1.14 g
    1.52 gWIN
  • Carbohydrate
    0.04 g
    6.64 g
  • Fibermore is better
    0 g
    1.9 gWIN
  • Total sugarsless is better
    WIN0 g
    4.01 g
  • Total fat
    0.22 g
    0.17 g
  • Saturated fatless is better
    0.11 g
    0.02 gWIN
  • Sodiumless is better
    WIN372 mg
    711 mg
  • Potassiummore is better
    54 mg
    275 mgWIN
  • Calciummore is better
    6 mg
    30 mgWIN
  • Ironmore is better
    0.17 mg
    0.42 mgWIN
  • Magnesiummore is better
    2 mg
    15 mgWIN
  • Vitamin Cmore is better
    0 mg
    1.9 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.