Skip to content
Foodatron logoFoodatron
Plate
Beef vegetable soup Leader
Beef vegetable soup4
VS
All Butter Shortbread Fingers1

Beef vegetable soup leads 4–1 · 5 categories decided

Beef vegetable soup: 100 g · All Butter Shortbread Fingers: serving (18 g).

The verdict

Beef vegetable soup comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Beef vegetable soup for more protein, more fiber, less sugar and less saturated fat.

Pick All Butter Shortbread Fingers for less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    31 kcal
    92.34 kcal
  • Proteinmore is better
    WIN2.23 g
    1.13 g
  • Carbohydrate
    4.06 g
    10.87 g
  • Fibermore is better
    WIN0.8 g
    0.36 g
  • Total sugarsless is better
    WIN0.45 g
    2.36 g
  • Total fat
    0.76 g
    4.84 g
  • Saturated fatless is better
    WIN0.34 g
    2.79 g
  • Sodiumless is better
    349 mg
    30.96 mgWIN
  • Potassiummore is better
    69 mg
    —
  • Calciummore is better
    8 mg
    —
  • Ironmore is better
    0.45 mg
    —
  • Magnesiummore is better
    3 mg
    —
  • Vitamin Cmore is better
    1 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.