Soft Bakes Blueberry leads 3β2 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Soft Bakes Blueberry comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Soft Bakes Blueberry for less sugar, less saturated fat and less sodium.
Pick Aussie Bites for more protein and more fiber.
Head-to-head
- Energy388 kcal500 kcal
- Proteinmore is better5.4 g7.69 gWIN
- Carbohydrate63 g57.69 g
- Fibermore is better7.5 g7.69 gWIN
- Total sugarsless is betterWIN21 g26.92 g
- Total fat12 g26.92 g
- Saturated fatless is betterWIN1.1 g7.69 g
- Sodiumless is betterWIN126 mg346.15 mg
- Potassiummore is betterββ
- Calciummore is better288 mgβ
- Ironmore is better4.4 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.