Soft Bakes Blueberry leads 4–1 · 5 categories decided
Soft Bakes Blueberry: 50 g · Aussie Bites: 26 g.
The verdict
Soft Bakes Blueberry comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Soft Bakes Blueberry for more protein, more fiber, less saturated fat and less sodium.
Pick Aussie Bites for less sugar.
Head-to-head
- Energy194 kcal130 kcal
- Proteinmore is betterWIN2.7 g2 g
- Carbohydrate31.5 g15 g
- Fibermore is betterWIN3.75 g2 g
- Total sugarsless is better10.5 g7 gWIN
- Total fat6 g7 g
- Saturated fatless is betterWIN0.55 g2 g
- Sodiumless is betterWIN63 mg90 mg
- Potassiummore is better——
- Calciummore is better144 mg—
- Ironmore is better2.2 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.