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Plate
Leader
Granola Low Sugar, Naturally4
VS
Ancient Grains Probiotic Granola1

Granola Low Sugar, Naturally leads 4–1 · 5 categories decided

Granola Low Sugar, Naturally: 100 g · Ancient Grains Probiotic Granola: 55 g.

The verdict

Granola Low Sugar, Naturally comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Granola Low Sugar, Naturally for more protein, more fiber, less sugar and less sodium.

Pick Ancient Grains Probiotic Granola for less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    412 kcal
    250 kcal
  • Proteinmore is better
    WIN13.2 g
    5 g
  • Carbohydrate
    49.7 g
    39 g
  • Fibermore is better
    WIN17 g
    6 g
  • Total sugarsless is better
    WIN7.9 g
    9 g
  • Total fat
    17.9 g
    9 g
  • Saturated fatless is better
    3.7 g
    1.5 gWIN
  • Sodiumless is better
    WIN24 mg
    240 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    50 mg
  • Ironmore is better
    —
    1.8 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Granola Low Sugar, Naturally vs Ancient Grains Probiotic Granola · Foodatron