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Granola Super Nutty leads 5–0 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Granola Super Nutty comes out ahead, winning 5 of 5 nutrient match-ups.

Pick Granola Super Nutty for more protein, more fiber, less sugar, less saturated fat and less sodium.

Head-to-head

  • Energy
    402 kcal
    454.55 kcal
  • Proteinmore is better
    WIN10.9 g
    9.09 g
  • Carbohydrate
    50.2 g
    70.91 g
  • Fibermore is better
    WIN14.4 g
    10.91 g
  • Total sugarsless is better
    WIN9.6 g
    16.36 g
  • Total fat
    14.4 g
    16.36 g
  • Saturated fatless is better
    WIN2.2 g
    2.73 g
  • Sodiumless is better
    WIN12 mg
    436.36 mg
  • Potassiummore is better
  • Calciummore is better
    90.91 mg
  • Ironmore is better
    3.27 mg
  • Magnesiummore is better
  • Vitamin Cmore is better
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.