Skip to content
Foodatron logoFoodatron
Plate
PreparedGrains

Granola Super Nutty

Calories
402kcal
Protein
10.9g
Protein / 100 kcal
2.7g
Total fat
14.4g
g
Bio&me · label data
Values per 100 g edible portion

Granola Super Nutty is a grains food. A 100 g edible portion provides 402 calories, 10.9 g of protein, 50.2 g of carbohydrate and 14.4 g of fat. That works out to 2.7 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros374 kcal
  • Protein10.9 g · 11.7%
  • Carbs50.2 g · 53.7%
  • Fat14.4 g · 34.7%

Where Granola Super Nutty ranks

Nutrition

2.7 g protein / 100 kcal

Energy

  • Energy
    402 kcal

Macronutrients

  • Protein
    10.9 g
    22%
  • Carbohydrate
    50.2 g
    18%
  • Fiber
    14.4 g
    51%
  • Total sugars
    9.6 g
  • Total fat
    14.4 g
    18%
  • Saturated fat
    2.2 g
    11%

Minerals

  • Sodium
    12 mg
    1%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More grains to explore

Compare Granola Super Nutty

Frequently asked questions

How many calories are in Granola Super Nutty?
Granola Super Nutty has 402 calories per 100 g edible portion.
How much protein is in Granola Super Nutty?
Granola Super Nutty has 10.9 g of protein per 100 g edible portion.
How many carbs are in Granola Super Nutty?
Granola Super Nutty has 50.2 g of carbohydrate per 100 g edible portion.
How much fat is in Granola Super Nutty?
Granola Super Nutty has 14.4 g of total fat per 100 g edible portion.
How much fiber is in Granola Super Nutty?
Granola Super Nutty has 14.4 g of fiber per 100 g edible portion.
How much sugar is in Granola Super Nutty?
Granola Super Nutty has 9.6 g of total sugars per 100 g edible portion.
Is Granola Super Nutty high in protein?
Granola Super Nutty provides 2.7 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Granola Super Nutty keto-friendly?
Granola Super Nutty has 50.2 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Granola Super Nutty vegan?
No — Granola Super Nutty is not vegan.
Is Granola Super Nutty vegetarian?
No — Granola Super Nutty is not vegetarian.
Is Granola Super Nutty gluten-free?
No — Granola Super Nutty contains gluten.
Is Granola Super Nutty dairy-free?
No — Granola Super Nutty contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.