Protein Granola leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Protein Granola comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Protein Granola for more protein, more fiber and less saturated fat.
Pick Added Sugar Granola Triple Nut for less sugar and less sodium.
Head-to-head
- Energy403 kcal440 kcal
- Proteinmore is betterWIN16 g9 g
- Carbohydrate50 g47 g
- Fibermore is betterWIN19 g18 g
- Total sugarsless is better12.33 g9.5 gWIN
- Total fat14.17 g20 g
- Saturated fatless is betterWIN1.67 g3.7 g
- Sodiumless is better65 mg12 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.