6 Premium Pork Sausages leads 4–1 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
6 Premium Pork Sausages comes out ahead, winning 4 of 5 nutrient match-ups.
Pick 6 Premium Pork Sausages for more fiber, less sugar, less saturated fat and less sodium.
Pick Bologna for more protein.
Head-to-head
- Energy241 kcal308 kcal
- Proteinmore is better14.8 g15.2 gWIN
- Carbohydrate1 g5.49 g
- Fibermore is betterWIN0.1 g0 g
- Total sugarsless is betterWIN0.5 g4.42 g
- Total fat19.7 g24.59 g
- Saturated fatless is betterWIN8.6 g9.3 g
- Sodiumless is betterWIN540 mg960 mg
- Potassiummore is better—315 mg
- Calciummore is better—85 mg
- Ironmore is better—1.21 mg
- Magnesiummore is better—17 mg
- Vitamin Cmore is better—0.8 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.