6 Premium Pork Sausages leads 4–1 · 5 categories decided
Both compared at 100 kcal.
The verdict
6 Premium Pork Sausages comes out ahead, winning 4 of 5 nutrient match-ups.
Pick 6 Premium Pork Sausages for more protein, more fiber, less sugar and less sodium.
Pick Bologna for less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN6.14 g4.94 g
- Carbohydrate0.41 g1.78 g
- Fibermore is betterWIN0.04 g0 g
- Total sugarsless is betterWIN0.21 g1.44 g
- Total fat8.17 g7.98 g
- Saturated fatless is better3.57 g3.02 gWIN
- Sodiumless is betterWIN224.07 mg311.69 mg
- Potassiummore is better—102.27 mg
- Calciummore is better—27.6 mg
- Ironmore is better—0.39 mg
- Magnesiummore is better—5.52 mg
- Vitamin Cmore is better—0.26 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.