6 Premium Pork Sausages leads 3–1 · 4 categories decided
Both compared at 100 kcal.
The verdict
6 Premium Pork Sausages comes out ahead, winning 3 of 4 nutrient match-ups.
Pick 6 Premium Pork Sausages for more protein, more fiber and less sodium.
Pick Liverwurst for less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN6.14 g4.33 g
- Carbohydrate0.41 g0.67 g
- Fibermore is betterWIN0.04 g0 g
- Total sugarsless is better0.21 g—
- Total fat8.17 g8.74 g
- Saturated fatless is better3.57 g3.25 gWIN
- Sodiumless is betterWIN224.07 mg263.8 mg
- Potassiummore is better—52.15 mg
- Calciummore is better—7.98 mg
- Ironmore is better—1.96 mg
- Magnesiummore is better—3.68 mg
- Vitamin Cmore is better—0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
